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FreedAdmin

About FreedAdmin

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Meanwhile lets just say that we are proud FreedAdmin contributed a whooping 167 entries.

Entries by FreedAdmin

Whole30 Pizza Frittata

April 25, 2018 /0 Comments/in Body Image, Nutrition, Recipes /by FreedAdmin

Eat pizza and lose weight? That’s what I plan to do during our Whole30 Challenge! Try this yummy recipe!

Are You Missing THIS? [3 Strategies to Help You Find FUN]

March 9, 2018 /0 Comments/in Mindset, Mindset + Fitness /by FreedAdmin

Would you describe your exercise and weight loss efforts “FUN?” Most likely not! Here are 3 Ways to go from MEH to AMAZING.

You can ALWAYS Improve

February 28, 2018 /1 Comment/in Body Image, Mindset, Mindset + Fitness, Nutrition /by FreedAdmin

Tired of not getting the fitness results you want? These cruise winners dispel any doubts you have about it being “too late” to see changes in your body.

What does it mean to be Relentless?

January 24, 2018 in Mindset, Mindset + Fitness /by FreedAdmin

Here’s what it means to be RELENTLESS at your goals this year. And what it doesn’t.

4 Musts for Relentlessness

January 17, 2018 in Mindset, Mindset + Fitness /by FreedAdmin

Obstacles and naysayers WILL come. Here are 4 Musts to help you be relentless at your goals this year.

Be Relentless…Get What You Want

January 10, 2018 in Mindset, Mindset + Fitness /by FreedAdmin

If you’ve ever pursued a goal or dream, you know it can feel like an uphill battle. But there’s a basic law that ensures you will WIN in the end.

Guilt-Free Paleo Egg Nog!

December 19, 2017 /0 Comments/in Nutrition, Recipes /by FreedAdmin

Want guilt-free and lower calorie egg nog – that’s Paleo? Check out this recipe and drink up!

Top 5 Tips for a “Hot” Summer (part 2)

July 6, 2017 /0 Comments/in Mindset, Mindset + Fitness, Nutrition /by FreedAdmin

It’s not too late to look hot for summer. Follow these simple tips to look and feel confident in your shorts and swimsuit!

Top 5 Tips for a “Hot” Summer (part 1)

June 28, 2017 /0 Comments/in Mindset, Mindset + Fitness, Nutrition /by FreedAdmin

The last thing you want to feel is less-than-confident in your cute summery clothes, right? Follow these simple tips to become the envy of all your friends this summer!

Easiest Way to Lose Weight

May 2, 2017 /0 Comments/in Mindset, Nutrition /by FreedAdmin

If you can change just one thing about the way that you eat, do THIS. You could lose 1+ pounds per week.

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Priscilla Freed

Based in Littleton, Colorado, Priscilla offers a number of local and virtual nutrition, fitness, and life coaching programs dedicated to changing women’s lives.

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Priscilla Freed, Littleton CO, 80120   •  (720) 951-0101 •  priscilla@fitlivingempowered.com

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