It’s normal to have weight fluctuations. If you go up or down 1-3 pounds, it shouldn’t be a huge cause of worry.
However, if you go up 5 pounds, I suggest you start paying attention.
So, what can you do to shed that extra weight before it becomes a serious problem?
Here’s the very first thing I do (because yes, it happens to me too).
Watch this two-minute video…
So there you have it – one of my best, and most effective, “weight loss hacks.”
Try it tonight! I assure you that a few light-at-night’s stringed together will get your weight going back in the direction you want.
What do you think about this simple solution? Is this something you plan to test? And what would you do to get rid of those creeping pounds? I’d love to hear!
Committed to your success,